Reduce Pain.
Improve Performance.

Athletes should have access to qualified Physios to help them better understand human movement as it applies to their individual demands.

Why your pain is still present, despite avoiding the things you enjoy.

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We believe in challenging the traditional healthcare model of ‘reactive’ intervention.

Instead, we believe in empowering our athletes to better understand their strengths and weaknesses.

Want to improve your performance and reduce pain?

The Performance Manual helped me to better understand the balance between training and recovery as I prepared not just for the ACFT, but training in general.
— Steve K
I was told I would just have to accept my ankle pain during running. I had no idea correcting my form would make such a quick and impactful difference!
— Jon B