Reduce Pain.
Improve Performance.
Every athlete should have access to a qualified Physio to better understand the basics of human movement as they apply to high demand activity.
Why your pain is still present despite avoiding the things you enjoy.
We believe in challenging the traditional healthcare model of ‘reactive’ intervention.
Instead, we believe in empowering our athletes to better understand their strengths and weaknesses.
Want to improve your performance and reduce pain?
“The Performance Manual helped me to better understand the balance between training and recovery as I prepared not just for the ACFT, but training in general.”
“I was told I would just have to accept my ankle pain during running. I had no idea correcting my form would make such a quick and impactful difference!”
Affiliates
360VA-‘Making the strong, stronger’. A hands-on evidence based leadership course designed for improving physical, mental and financial performance.
Advanced training programming available anytime. With over a decade of experience working with top level athletes and military personnel, see why 13 Bar Performance is trusted as the go-to for task and sport specific programming for athletes of all ages and job demand.
SOFLETE- Built out of necessity. Learn how these current and former SOF members transformed the industry of performance by creating a platform for tactical athletes and those striving to be.